Upcoming Events

THIS Saturday, August 19th @ 9AM… 5K at Constantine High School. Walk it all, run it all, walk/run it all. Doesn’t matter. Just come at take a small step toward a healthier you. Cost is only $5/person. Registration begins at 8:15AM.

THIS Monday, August 21st… Let’s go for a bike ride on the Pumpkin Vine. Meet at Diane’s house at 6PM to carpool. Plan on having ice cream at Dairy Queen after the ride.

Sunday, September 24th… Kayaking at 1PM. Stay tuned for more details.

Friday, October 20th… Bonfire at 6:30PM. Stay tuned for more details.

Coming up… 5k & Bike Ride

Our 5k is scheduled for Saturday, August 19th in Constantine. The cost is only $5! Doesn’t matter if you run the whole thing, walk/run it or walk it all… just decide to go out and do it. See Diane for details!

 

 

We are also planning on a bike ride for Monday, August 21st on the Pumpkin Vine Trail. Meet at Diane’s house at 6pm to carpool. We’ll ride the trail, then enjoy a treat at Dairy Queen afterward.

Couch to 5k… Don’t Give Up!

For those ladies who are participating in our Couch to 5k run/walk program… don’t give up! You’re doing great!!

For those ladies who want to start exercising… it’s not to late! Decide to take that first step today.

For everyone… never forget that small changes made consistently over time add up to make a huge difference. Start making some small changes today and begin the journey.

Our 5k is scheduled for August 19th in Constantine. The cost is only $5! Doesn’t matter if you run the whole thing, walk/run it or walk it all… just decide to go out and do it.

Join our group (see Diane Borst for details) and take that first step this week. You’ll receive lots of encouragement and support. Hope to see you there!

Want more information and inspiration to help get you moving? Check out the sites below.

August Events

See what’s planned for August…

  • Couch to 5k training program is ongoing as we prepare for the 5k run on Saturday, August 19th in Constantine.
  • Bike ride on the Pumpkin Vine on Monday, August 21st

See Diane Borst with any questions!

Ladies Ministry Summer 2017 Events

Check out these upcoming summer events…

  • Couch to 5k training program ongoing
  • Kayaking on Monday, July 10th
  • Progressive dinner & boat ride on Sunday, July 16th
    Meeting at Appoloni’s on Corey Lake Rd. at 5:00
    Going to Joann’s for dessert and boat ride at 7:00
  • 5k run on Saturday, August 19th in Constantine
  • Bike ride on the Pumpkin Vine on Monday, August 21st

Ready to Go Kayaking?!

Kayaking Trip

Monday, July 10th — Meet @ church @ 12:30

Please sign up in the foyer, so we know how many to expect and who all needs kayaks.

Other Summer events…

  • 5K training ongoing.
  • Progressive dinner & boat ride on Sunday, July 16th
  • 5k run on Saturday, August 12th
  • Bike ride on the Pumpkin Vine on Monday, August 21st

5K Training Starts Monday… Kayaking Coming Up!

Start your 5k training this Monday (July 3rd).

Training plans available in the church foyer.

 

Join us for kayaking on July 10th. Meet at the church at 12:30pm.

Sign up in the church foyer,
so we can make sure everyone has a kayak to use.

5k Training Begins Soon!

Training begins Monday, July 3rd.

Sign-up sheet & training plan in church foyer.

See Diane or Kari for encouragement, coaching or if you need an exercise partner.

Other Summer events planned…

  • Kayaking on Monday, July 10th
  • Progressive dinner & boat ride on Sunday, July 16th
  • 5k run on Saturday, August 12th
  • Bike ride on the Pumpkin Vine on Monday, August 21st

Welcome Summer!

Next week we’ll be announcing the Women’s Ministry events taking place this summer.

Take a few minutes this week to welcome summer and gear up for outdoor fun!