Archive | August 2017

Upcoming Events

Sunday, September 24th
Kayaking at 2:30PM

Sundays Beginning October 8th
“The Law of Love-Lessons from the Pages of Deuteronomy”
A Beth Moore 6-week Bible study / Diane Borst’s home @ 3PM

Friday, October 20th
Bonfire at 6:30PM

Upcoming Events

Couch to 5K

Great job to the six ladies who completed a 5k this past Saturday!!!

Time to set another goal & keep taking little steps toward a healthier you

Upcoming Events

Sunday, September 24th… Kayaking at 1PM. Stay tuned for more details.

Friday, October 20th… Bonfire at 6:30PM. Stay tuned for more details.

Upcoming Events

THIS Saturday, August 19th @ 9AM… 5K at Constantine High School. Walk it all, run it all, walk/run it all. Doesn’t matter. Just come at take a small step toward a healthier you. Cost is only $5/person. Registration begins at 8:15AM.

THIS Monday, August 21st… Let’s go for a bike ride on the Pumpkin Vine. Meet at Diane’s house at 6PM to carpool. Plan on having ice cream at Dairy Queen after the ride.

Sunday, September 24th… Kayaking at 1PM. Stay tuned for more details.

Friday, October 20th… Bonfire at 6:30PM. Stay tuned for more details.

Coming up… 5k & Bike Ride

Our 5k is scheduled for Saturday, August 19th in Constantine. The cost is only $5! Doesn’t matter if you run the whole thing, walk/run it or walk it all… just decide to go out and do it. See Diane for details!

 

 

We are also planning on a bike ride for Monday, August 21st on the Pumpkin Vine Trail. Meet at Diane’s house at 6pm to carpool. We’ll ride the trail, then enjoy a treat at Dairy Queen afterward.

Couch to 5k… Don’t Give Up!

For those ladies who are participating in our Couch to 5k run/walk program… don’t give up! You’re doing great!!

For those ladies who want to start exercising… it’s not to late! Decide to take that first step today.

For everyone… never forget that small changes made consistently over time add up to make a huge difference. Start making some small changes today and begin the journey.

Our 5k is scheduled for August 19th in Constantine. The cost is only $5! Doesn’t matter if you run the whole thing, walk/run it or walk it all… just decide to go out and do it.

Join our group (see Diane Borst for details) and take that first step this week. You’ll receive lots of encouragement and support. Hope to see you there!

Want more information and inspiration to help get you moving? Check out the sites below.